The Recipe Book
Cook the way we cook — recipes that love you back.
A collection of the dishes behind the kitchen. Buy the book, or browse a few sample recipes below.

Now Available
FTYLB Recipe Book
R 395
About the book: Plant-based eating is more than just putting vegetables on your plate. It offers the opportunity to experiment with different flavours and textures, and discover how a single vegetable can be transformed into a multitude of nourishing and tasty meals. Amerae Vercueil has used her many talents to produce a book that will appeal to vegans and vegetarians looking for something different, as well as anyone who simply wants to add more veggies to their diet. Based on recipes that she enjoys cooking and eating, Food That Loves You Back presents popular veggies in a way that will inspire you to go beyond ‘meat-free Mondays’! If you’ve ever wondered what to do with Brussels sprouts, canned artichokes, leeks or lentils, this book has the answer. Healthy carbs are covered too, in the form of olive oil pastry, seed & oat bread, and fl atbreads, and if you’re searching for a sweet treat to end a vegan meal, look no further than Amerae’s peanut butter and choc-chip cookies, banana gingerbread loaf, or showstopping date & chocolate cake with chocolate ganache. https://www.penguinrandomhouse.co.za/book/food-loves-you-back/9781485901129
Buy the BookAbout the Book
Hear about the book
About the book
Inside the recipe book
Sample Recipes
A taste of what's inside
Banana Bread with Cinnamon
Moist, grainy and warmly spiced — served with melting butter and cinnamon sticks.
Green Goddess Salad
Broccoli, avocado, sprouts and seeds with a creamy green dressing.
Roasted Sweet Potato with Coconut & Ginger
Caramelized wedges with toasted coconut, sautéed ginger and a coconut-milk drizzle.
Beetroot, Chickpea & Avocado with a Poached Egg
A jewel-toned base, golden chickpeas and a runny poached egg to finish.
Flatbread Wraps with Yogurt & Sumac
Savory rolls with a tangy yogurt sauce, pickled onion and fresh herbs.
Chocolate Chip Cookies & Coffee
Rustic, golden bakes with dark chocolate — best with a hot latte.
Bacon, Egg & Walnut Salad
Jammy eggs, crisp bacon and walnuts over greens with a creamy dressing.
Roasted Butternut Squash with Seeds
Glazed, caramelized squash topped with seeds, nuts and goji berries.
Mushroom & Feta Flatbread
Rustic flatbread with seared mushrooms, crumbled feta and a glug of olive oil.
